How to quickly enlarge the penis at home

Almost every man thinks that it would be nice to increase the length and girth of the penis a few more centimeters. Not everyone can solve problems radically with plastic surgery. But alternative methods are often used. Below you will learn in detail how to quickly enlarge the penis with the help of several techniques that have proven their effectiveness - massage, exercises, vacuum apparatus, attachments, external and folk remedies, medicinal and dietary supplements.

Get a massage

Massaging the penis is the most popular technique that increases the elasticity of the penile cells, increasing the volume of the blood-filled cavernous body cells during an erection. If you massage regularly and for a long time, the phallus will start to grow in both thickness and length.

Before each lesson, do some preparation, it includes:

• hygiene procedures for cleaning the skin of the genitals;
• heating network with warm baths, showers, compresses;
• moisturizers - massage oils, regular lubricants, lubricants for penis enlargement.

When you are ready, start the massage:

• pinch the root of the stem with the ring of the index and thumb;
• slowly bring your hands to the head, distribute the blood evenly throughout the organs;
• fix your hand near the foreskin for 10 seconds;
• take the penis and head, stretch the organ to the maximum distance;
• in this state, fix for 30 seconds;
• stretches organs to restore blood circulation.

Repeat these steps with a rest of 10 minutes so as not to injure the tissues and blood vessels. Practice massage as long as possible, but no less than 4 weeks to get the first results. The maximum increase experienced by the men in this regard was achieved plus 7 cm for length, 3 cm for volume.

Do Penis Enlargement Exercises

Exercises are another type of manual exercise, with which you can quickly grow the length and girth of the penis. There's even a term like penisbuilding. There are many techniques, one or several at once, it all depends on the desire and the expected end result.

Exercise Technique:

1. pinning. This technique aims to increase the thickness of the organ in 5 minutes, but must be done every day. You need to store the blood in the penis by artificially stretching it. Wrap the barrel to the head with an elastic bandage, put it on and attach a special clip to the base. Erections should not be 100%, train no more than 4 times a month, starting from 30-60 seconds, bringing sets to 5 minutes. The result is added 1. 5-2 cm to the thickness.
2. swimming. Techniques originating from Arab countries. First you practice wet jelq (using lubricant), as you gain experience you can move on to dry jelq (without moisture). The principle of this exercise is milking the penis, when with a ring of two fingers you forcibly stretch the penis towards the head without touching it. Do 100-200 reps daily on a 2/2, 3/3, and 5/2 schedule.
3. uli training. A dangerous technique for those who already have training experience. Heat the organ, bring to an erection no more than 50-70%. After that, take your thumb and forefinger, squeeze. Fix for half a minute, with the same pressure moving to the center of the trunk. In this position, also linger for half a minute, then move to the head, not reaching 2-3 cm. In this place, hold the pressure for 20 seconds. Do up to 5 sets daily, taking 2 days off a week.
4. Kegel exercise. A simple technique that can be done anywhere. This involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes daily. Vary the compression time from a few seconds to half a minute or more.
5. Taoist Practice. The oldest technique, which involves manual gymnastics - twisting, stretching, squeezing, but in conjunction with breathing exercises. At this time, you need to slightly press with the three fingers of the second hand on the perineum. Practice for several months in a row for steady improvement.

During training, be sure to prepare - hygiene, warm up, apply moisturizer. Observe gradually, perform the first exercises at half strength so as not to injure the organs, gradually increasing the load and duration of the procedure.

When you're done, put on cotton, loose-fitting underwear, take some time to rest.

Apply vacuum tool

The use of mechanical devices to enlarge the phallus is primarily a medical method of correcting the shape of the organ. One such device is a vacuum pump which increases blood circulation in the genital tissues. The pump range allows you to choose a model according to different physiological parameters.

Pump Type:

1. manual- a pump with a pear that pumps air out of the flask. The penis is placed inside, after which you yourself set the speed and intensity of the vacuum.
2. Electricity- models with automatic drive, in which the pumping rate is regulated by automatic control. You place the barrel in the flask, select the load level by viewing the display.
3. Water- put water in the flask, put it on the penis, press the base to the pubis. By pressing, you will compress the wrinkle, the excess water will move away, creating a vacuum effect. The voltage force is observed on the control sensor.

The condition for effective use of the vacuum pump is the compatibility of the parameters of the penis with the cylinder and cuff of the device.

The first session lasts no more than 5 minutes, heat the phallus, moisten it with lubricant. Gradually increase the procedure to 15-20 minutes. According to the reviews of experienced men, in a month you can increase the length by 4 cm, the circumference by 1. 5 cm.

Apply a fast-acting topical product

There are many ways that can be done to enlarge the penis fairly quickly, for example in 1 session or 1 day. One is an external means of instant action. They can be used intermittently before intercourse or continuously to seal the results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetables;
• animal;
• combined (plant + animal substances);
• hormones;
• fermented;
• with nitroglycerin;
• with heparin.

From this list, hormonal drugs require a doctor's consultation.

Apply the selected product 10-20 minutes before sexual intercourse, do a light massage. To speed up the achievement of the effect, you can perform the exercises described above in such a way. They act quickly, but guarantee an increase of up to 1-3 cm to existing parameters, subject to regular course use.

Take medication or dietary supplements for penis enlargement

Successful transformation of the penis to its enlargement is possible with the use of special preparations and dietary supplements. All products offered by the manufacturer work indirectly - they saturate the tissues with vitamins, amino acids, micro and macro elements for the full functioning of the organs.

There are several groups of penis enlargement drugs:

1. dietary supplements. They contain natural components that have a cumulative pharmacological, physiological effect. It consists in accelerating metabolism, improving metabolic processes.
2. vitamin. To stimulate sexual function, increase potency and erection, a complex that includes zinc and selenium, vitamins of groups B, E, proteins, amino acids and mineral components is required.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs are used according to a doctor's prescription. Used to strengthen erections, prolong sexual intercourse.
4. hormone pills. Pharmaceutical drugs that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile disorders, delayed puberty.

Taking the drug optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, increases blood flow in the genital area.

The effect is possible only with course application, consulting a doctor and in combination with other methods - up to 1-3 cm in length and thickness.

A resort for fast-acting traditional medicine

With the help of recipes and folk remedies, you can create the most favorable conditions for penis enlargement - relieve stress, normalize general health, increase sexual activity.

The following methods can promise fast results:

1. infusion. Herbal preparations relieve tension, stress, improve tone. It is recommended to take it as a regular course, combining it with the other methods described above. Prepare infusions of ephedra and peppermint, motherwort and valerian, hops, marigold with yarrow, herb willow, gold and kopek root, chamomile and ginseng.
2. Honey and soda. Universal recipe for quick action to improve blood circulation in the genital area, improve the condition of blood vessels. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example perga, royal jelly, dead bees, honey.
4. Petrolatum. Traditional medicine, but requires the participation of a doctor. The specialist injects Vaseline under the skin of the penis in different areas for even distribution. The effect will be instant, you can enlarge the penis up to 2-3 cm. This method is risky, so you need to consult a doctor.
5. Star.Apply this medicine mixed with baby cream on the shaft of the penis. Ointment improves local blood circulation, stimulates stretching of tissues. The effect will be quick but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercises, massage, vacuum techniques.

Use penis enlarger

High technology has made a great contribution to the intimate sphere, offering special devices to enhance the sensation of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in the material of their manufacture, the effect of which is achieved.

Today on sale you are offered the following types of nozzles:

1. elongation- completely covers the shaft of the penis, increasing the desired number of centimeters. Additional properties - contraceptive, protection against disease and pregnancy, prolongation of sexual intercourse. They can extend from 2 to 20 cm, the material varies from smooth and soft to dense.
2. thickening- designed to increase the diameter of the phallus, in addition to stimulating the vaginal walls during sex. They are mainly made of silicone, designed for an erect ring effect. They are distinguished by an open form, in which the head remains outside.
3. Nozzles - rings- designed to restrict blood flow from the phallus, prolong erection and sexual intercourse. Can be worn at a time no more than 10-15 minutes. They are transparent silicone, vibrating silicone or rubber, metallic, tight silicone, with clamps.
4. Stimulants- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zone. There are open and closed, for clitoral or vaginal stimulation, with curved ends for G-spot stimulation. Relief - ribs, pimples, spikes, antennae, balls, etc.
5. Realistic- differ in the material of manufacture, as close as possible to human skin. There are various shapes, sizes, with or without assistance, elastic, quickly take the human body temperature.
6. with vibrator- the effect of vibration increases the sharpness of sensation during sex. The vibrating bullet is located at the base, at the tip or along the nozzle.
7. big head- special nozzles to provide sharp sensations during sex. Performed mainly from silicone, equipped with aids for deep stimulation.
8. For double penetration- such models not only lengthen and thicken the penis, but also work in tandem with the nozzle for double penetration. It can be with a loop for the scrotum or in the form of a strap-on phalloprosthesis.
9. condom- Model imitates the classic condom, but is held against the penis due to the vacuum effect. They differ in a denser material that reduces the sensitivity of the phallus, thereby prolonging sex.
10. For the clitoris- in addition to building the penis, such a nozzle provides a special element that stimulates the clitoris during sex.

Most often, nozzles are made of cybershell, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, see a doctor

If none of the above methods helped to increase the penis, they resort to a radical method - surgery. He needed medical indications, so they sought the doctor's advice.

Penis enlargement surgery:

1. Ligamentotomy- surgery to prepare the penis for stretching with an extender. The surgeon cuts the ligaments that hold the organs to the pelvic bone.
2. Lipophiling- move fat cells into the penis at once. The material itself takes root easily, increasing the thickness to 1. 5 cm.
3. Hyaluronic acid injection- introduction of substances under the skin to improve shape, increase thickness. The result is plus 0. 5-1, 5 cm in diameter.
4. Introduction of gel and silicone implants- the size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is a persistent thickening, an increase in length of 4-6 cm.
5. Absorbable Matrix Implantation– organ thickening method by inserting organic matrix with fibroblasts. The result is added 1. 5 cm per year.
6. Plastic– a complex of operations and procedures for correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
7. Plastic penis prosthesis- plastic, two or three-component inflatable, rigid elements are used as prostheses.

The advantages of surgery are minimal trauma, fast results, lifelong effect, and reliability. Cons - price, risk of getting into the body.

Output

Remember that there is no magic way to enlarge the penis. All methods, preparations, devices require persistent long-term work. Start with a program for beginners, increasing the load level gradually without risk of injury. For fast and stable results, combine several methods at once, do not deviate from the instructions.